Anne DalyJul 19, 20231 minRecipesCrunchy Flax CrackersCrackers are just a vehicle for eating delicious toppings, but they can add sugar and unhealthy additives to an otherwise healthy snack....
Anne DalyJul 19, 20232 minRecipesEnergy balls!Instead of sugar laden bars why not try these little gems? Packed with flavour, protein and healthy fat. A sweet treat that will leave...
Anne DalyJul 19, 20232 minDiabetes BlogSugar and artificial sweetener’sThere are two types of sugar: Natural sugar in milk and fruit. Table sugar and concentrated sources like fruit juice. It’s easy to know...
Anne DalyJul 19, 20236 minDiabetes BlogContinuous Glucose Monitors and Flash Glucose Monitors – do I need one?Continuous glucose monitors (CGMs) and Flash Glucose Monitors (FGMs) are small disk-shaped devices with thread-like sensors which is...