Anne Daly
Crunchy Flax Crackers
Crackers are just a vehicle for eating delicious toppings, but they can add sugar and unhealthy additives to an otherwise healthy snack....
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Blog &
recipes
Anne Daly
- Jul 19, 2023
- 2 min
Energy balls!
Instead of sugar laden bars why not try these little gems? Packed with flavour, protein and healthy fat. A sweet treat that will leave...
Anne Daly
- Jul 19, 2023
- 2 min
Sugar and artificial sweetener’s
There are two types of sugar: Natural sugar in milk and fruit. Table sugar and concentrated sources like fruit juice. It’s easy to know...
Anne Daly
- Jul 19, 2023
- 6 min
Continuous Glucose Monitors and Flash Glucose Monitors – do I need one?
Continuous glucose monitors (CGMs) and Flash Glucose Monitors (FGMs) are small disk-shaped devices with thread-like sensors which is...
Anne Daly
- Jul 12, 2023
- 3 min
Is there any point in improving your diet in your second or third trimester?
The short answer is yes; it’s never too late to improve your diet at any stage of your pregnancy. Ideally, it is best to focus on a...
Anne Daly
- May 26, 2023
- 2 min
Smoked Paprika Baked Salmon
A quick and easy salmon recipe which can be eaten hot or cold. Great as a single portion dinner and it’s easy to add extra and have for...
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