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Type 2 Diabetes
READY TO TAKE BACK CONTROL OF YOUR HEALTH?
HAVE YOU HAVE BEEN TOLD BY YOUR DR THAT YOU TYPE TWO DIABETES OR WILL HAVE IT SOON?
Are you feeling stuck?
This may be a surprise or something you knew was coming your way, but it’s not a welcome diagnosis. Are you feeling you are stuck with it because you have tried to eat healthy recently but still got it or didn’t know where to start and now you find yourself here?
I can’t say that T2 is reversible because there isn’t enough research to prove that it is but I know plenty of clients who have moved themselves out of the T2 blood sugar range. They know that is can return if they don’t keep up their healthy food routine and can even return years later even after following a healthy lifestyle. The good news is that if you have a healthy lifestyle even if T2 returns you will have a low risk of complications. Quality of life is what matters isn’t it?
If you are ready to take back control of your health by improving your diet and lifestyle I am here to help you.
Work with me and you will walk away feeling confident in your ability to make healthier but enjoyable choices for yourself that will leave you more energetic and bring your blood sugar back into a healthy range. How does that sound?
If you haven’t been diagnosed with T2 diabetes but are worried about being on that road, you are in the right place. This programme is ideal if you know you need to change your diet and improve your health.
If you would like to get onboard and see how you feel and what your Dr says in 3 months, read on.
WORK WITH ME
I have designed this programme for you. I understand how confusing and frustrating it can be to try to improve your diet and get no improvements or even to get the motivation to try. I get it. This programme is designed with you in mind. All I ask of you is that you come with an open mind and a willingness to try it for a realistic time.
For some a couple of weeks may be all they can commit to before they realise that it is doable and quite enjoyable and continue with the programme. Or are you saying ‘I’ve invested in this and more importantly in myself, I’m in for the long term because I know I can do it with this support. I want to enjoy good health and look forward to the future’.
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“I GUARANTEE YOU WON’T FEEL HUNGRY ON THIS PROGRAMME
THERE IS LOTS OF DELICIOUS FOOD IN THIS PROGRAMME AND YOU WILL GET THE TOOLS NECESSARY FOR YOU TO DINE OUT AND ENJOY SOCIALISING WITH CONFIDENCE”
Programme include?
What does my
You'll get an introduction to your pre diabetes programme and how to access all the material, and learn how to get the most from the programme (getting ready and focused!)
WHAT IS TYPE 2 DIABETES? VIDEO & SLIDE DECK
MEAL PLANNERS & FOOD AND BLOOD SUGAR DIARIES
RECIPE & SNACKING BOOKS & SUGGESTIONS
SELF-CARE, STRESS & SLEEP EBOOKS
& TIPS
BLOOD TESTING, INSULIN & MEDICATION TIPS
BLOOD SUGAR BALANCING TIPS & RECOMMENDATIONS
EATING OUT & SPECIAL OCCASION TIPS
€75
to take back control of your health?
Are you ready...
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