Nourish Your Pregnancy With Confidence!

Pregnancy is such an exciting time, but it can be overwhelming with all the conflicting advice out there – eat this, avoid that, eat more protein, take this supplement, eliminate sugar, etc.

Are you thinking ‘I have no idea how much sugar I eat. What about hidden sugar? Which brand of yoghurt should I choose? Can I ever eat bread? How am I going to cope with all the decisions I must make to keep me and my baby healthy?’

Let me help you with those questions and give you easy, practical meal ideas and recipes to support your blood sugar balance during your pregnancy.

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Sign up to get your Healthy Pregnancy Plate: Sugar Smart Meals For Balanced Blood Sugar, which will brush away many of your pregnancy worries and leave you feeling empowered and confident in your food choices. This will give you peace of mind to enjoy this special time.