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Pre Diabetes
READY TO TAKE BACK CONTROL OF YOUR HEALTH?
HAVE YOU HAVE BEEN TOLD BY YOUR DR THAT YOU ARE PRE DIABETIC OR WILL BE VERY SOON?
The good news..
Not that anyone wants to be in this club but the good news is that you can do something about it. You are only a short step away from kicking prediabetes to the side. Dr Google or reading books about it can leave you more confused and stressed that ever. Forget about those. I am here to help you. Work with me and you will walk away feeling confident in your ability to make healthier but enjoyable choices for yourself that will leave you more energetic and help you move out of the pre diabetes range. How does that sound?
Specialised Diabetes
programmes
If you haven’t been diagnosed with prediabetes or T2 diabetes but are worried about being on that road, you are in the right place. This programme is ideal if you know you need to change your diet and improve your health.
If you would like to get onboard and see how you feel and what your Dr says in 3 months, read on.
I have designed this programme for you. I understand how confusing and frustrating it can be to try to improve your diet and get no improvements or even to get the motivation to try. I get it. This programme is designed with you in mind. All I ask of you is that you come with an open mind and a willingness to try it for a realistic time.
For some a couple of weeks may be all they can commit to before they realise that it is doable and quite enjoyable and continue with the programme. Or are you saying ‘I’ve invested in this and more importantly in myself, I’m in for the long term because I know I can do it with this support. I want to enjoy good health and look forward to the future’.
“I GUARANTEE YOU WON’T FEEL HUNGRY ON THIS PROGRAMME
THERE IS LOTS OF DELICIOUS FOOD IN THIS PROGRAMME AND YOU WILL GET THE TOOLS NECESSARY FOR YOU TO DINE OUT AND ENJOY SOCIALISING WITH CONFIDENCE”
Programme include?
What does my
You'll get an introduction to your pre diabetes programme and how to access all the material, and learn how to get the most from the programme (getting ready and focused!)
WHAT IS TYPE 1 DIABETES? VIDEO & SLIDE DECK
MEAL PLANNERS & FOOD AND BLOOD SUGAR DIARIES
RECIPE & SNACKING BOOKS & SUGGESTIONS
SELF-CARE, STRESS & SLEEP EBOOKS
& TIPS
BLOOD TESTING, INSULIN & MEDICATION TIPS
BLOOD SUGAR BALANCING TIPS & RECOMMENDATIONS
EATING OUT & SPECIAL OCCASION TIPS
€75
to take back control of your health?
Are you ready...
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